Injury Prevention Initiative for Youth
Injury Prevention Initiative (IPI) is dedicated to empowering people of all ages with the knowledge and tools to reduce injury risk, practice safer movement, and support long-term physical and mental well-being. Through education, resources, and community, we promote sustainable habits that help people stay healthy, active, and confident in everyday life.
Our Projects
Podcast
Welcome to Safe Moves, a podcast delivering clear, practical health information for everyone.
We cover movement, injury prevention, recovery, mental well-being, and everyday habits that support a healthier life — no matter your age or activity level. Through conversations with experts and real people, we share evidence-based insights and actionable tips you can actually use.
Whether you’re highly active or just starting out, Safe Moves helps you learn, feel better, and move through life more safely.
Blog
Welcome to IPI’s blog, “Empower Your Performance”, where you’ll find resources including expert interviews, tips on injury prevention, advice on safe training techniques, and strategies for maintaining mental health in sports.
We also share inspiring stories from athletes who have navigated challenges and emerged stronger. Our goal is to create a platform where young athletes, parents, and coaches can access valuable information, connect with one another, and cultivate a culture of safety and support.
Join us on this journey to empower young athletes to perform safely and confidently. Together, we can create a healthier, more resilient community.
Research
As we look to the future, we aspire to conduct rigorous research to identify effective strategies for injury prevention, safe training methods, and mental health support in sports. This initiative will enable us to develop best practices and guidelines that coaches, athletes, and parents can implement to create a safer athletic environment.